Blog / Cycling Gear

Best Cycling Pedals 2026

Cycling pedals researched for power transfer, engagement, and mud clearance. Road SPD-SL + gravel/MTB SPD picks across Shimano, Look, Crankbrothers.

15 min read By Glen

Clipless and platform pedals ranked on engagement, weight, and durability — all in stock at Backcountry.

e*thirteen components Base Flat Pedals Naranja
BEST VALUE

e*thirteen components Base Flat Pedals Naranja

Give yourself a platform to stand on with e*thirteen's Base Flat Pedals. These lightweight, composite pedals are built to handle your ride anywhere from rowdy enduro trails, to casual commutes, and host twenty-…

  • ✓ Best for: Budget clipless
  • ✓ e*thirteen
  • ✓ In stock at Backcountry
Shimano PD-ME700 Pedals
TOP PICK

Shimano PD-ME700 Pedals

Shimano’s PD-ME700 Pedals stack the field with multi-use talents that satisfy beginning riders and racers alike.

  • ✓ Best for: Everyday road
  • ✓ Shimano
  • ✓ In stock at Backcountry
Look Cycle Trail Roc Pedals
GREAT OPTION

Look Cycle Trail Roc Pedals

When big chunder-filled lines at the dirt park call we're taking our big hit bikes with the LOOK Trail Roc Pedals installed out of the shed and onto the dirt.

  • ✓ Best for: All-road
  • ✓ Look
  • ✓ In stock at Backcountry
Leatt All Mountain 6.0 Flat Pedals
PERFORMANCE PICK

Leatt All Mountain 6.0 Flat Pedals

What Our Gearhead® Experts Are Saying: "The AllMtn 6. 0 flats take a beating without missing a beat. The grip is unreal thanks to the combo of bottom and top-loaded pins, and the concave platform keeps my feet…

  • ✓ Best for: Trail/MTB
  • ✓ Leatt
  • ✓ In stock at Backcountry
Garmin Rally RS110 Power Clipless Pedals
BEST UPGRADE

Garmin Rally RS110 Power Clipless Pedals

What Our Gearhead® Experts Are Saying:"I run the RS110 on my road bike for everyday training. Install is like any pedal, power and cadence line up with my smart trainer, and accuracy feels dead-on.

  • ✓ Best for: Performance
  • ✓ Garmin
  • ✓ In stock at Backcountry
Garmin Rally RS/XC210 Power Clipless Pedals Bundle
PREMIUM PICK

Garmin Rally RS/XC210 Power Clipless Pedals Bundle

What Our Gearhead® Experts Are Saying:"I set this up like any normal pedal and had dual-sided power and Cycling Dynamics right away.

  • ✓ Best for: Premium power
  • ✓ Garmin
  • ✓ In stock at Backcountry

Quick Comparison Table

Product Best For Price Buy
e*thirteen components Base Flat Pedals Naranja Budget clipless $50 Backcountry →
Shimano PD-ME700 Pedals Everyday road $70 Backcountry →
Look Cycle Trail Roc Pedals All-road $107 Backcountry →
Leatt All Mountain 6.0 Flat Pedals Trail/MTB $186 Backcountry →
Garmin Rally RS110 Power Clipless Pedals Performance $650 Backcountry →
Garmin Rally RS/XC210 Power Clipless Pedals Bundle Premium power $1,450 Backcountry →

Frequently Asked Questions

SPD vs SPD-SL — what's the difference?

SPD = 2-bolt, smaller metal cleat, walkable (use with MTB, gravel, commute shoes). SPD-SL = 3-bolt, larger plastic cleat, not walkable (road shoes only). Different pedal systems — you need matching pedals and shoes.

How often should I replace cycling cleats?

Road (SPD-SL) cleats: every 1,500-2,000 miles. MTB (SPD) cleats: 5,000+ miles (metal, very durable). Signs of worn SPD-SL cleats: looser engagement, slipping under power, visible wear on the plastic.

Can I use MTB pedals on a road bike?

Yes — SPD pedals work fine on road bikes. Many cyclists prefer SPD on road bikes for walkability (café stops). The trade-off: slightly less platform stability vs SPD-SL. For casual road riding, SPD is fine.

How do I adjust pedal release tension?

Most pedals have a small adjustment bolt on top of the pedal body. Turn clockwise for harder release (more secure), counterclockwise for easier release. Start loose if you're new to clipping in; tighten after a few rides of confident clip/unclip.

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