Training Plans

Professional periodized plans for Running, Cycling, Triathlon & Hyrox. Export to your calendar, download as PDF, or save for later.

Build Your Training Plan

1

Race Goal

2

Current Fitness

3

Training Schedule

1

Event Goal

2

Current Fitness

3

Training Schedule

1

Race Goal

2

Current Fitness

3

Training Schedule

1

Race Goal

2

Current Fitness

3

Training Schedule

4

Equipment Access

Your Training Plan

Export Plan?

Unlock exports to Calendar, PDF & Excel

Unlock Now — $5
30-Day Money-Back Guarantee
Secure checkout powered by Stripe

Unlock Premium

One-time payment. Lifetime access.

$12 $5 Intro Price
  • Calendar Export (ICS)
  • PDF Download
  • Excel/CSV Export
  • Save Up to 5 Plans
  • Shareable Plan Links
  • All 4 Sports Included
Unlock Now
30-Day Money-Back Guarantee
Secure checkout powered by Stripe

Saved Plans 🔒

0/5

No saved plans yet

Featured at Backcountry — 15% off first order

Wahoo ELEMNT BOLT 3

Wahoo ELEMNT BOLT 3

Execute your training plan with the Wahoo BOLT 3 — structured workouts display on-screen.

Essential Training Gear

Level up your training with the right equipment. These products are used by elite athletes and recommended by coaches.

Product links may earn us a commission at no additional cost to you.

Frequently Asked Questions

What do I get with Premium?

PDF and calendar exports of your custom training plans, advanced periodization options, tapering protocols, and race-specific workouts.

Is this a subscription?

No. One-time payment of $5 for lifetime access to all premium features.

Can I use it on mobile?

Yes. Premium works on all devices. Export your plans to PDF or sync directly to your calendar.